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More Courses and Events
Watch this space for up-to-date information on upcoming events in and around Swindon, or check out the events page for the Centre in Bristol. There is always something on!
Regular drop-in classes Swindon - Wednesdays from 7pm until 8.30pm at Community Room, Shaw Ridge Primary School, Ridge Green, Shaw, Swindon, SN5 5PU - See a map l More details
Throughout these classes we will look at meditations from the teachings of Geshe Kelsang Gyatso. Each class will explain a different meditation and how it can be practically applied to our daily life.
* A clear introduction to meditation and its benefits
* A step-by-step guide to using meditation on the path to enlightenment
* How to develop and maintain happier and more peaceful states of mind