http://www.meditationinswindon.org/ Weekly evening classes in Buddhism, meditation and positive thinking. en-gb http://www.meditationinswindon.org/logo_gif.gif http://www.meditationinswindon.org/ Classes in Buddhism, meditation and positive thinking for Swindon and the surrounding area. Meditation is a powerful method to calm and focus the mind, thereby bringing deep inner peace and a sense of physical and mental well-being. It is also a method for bringing about a change in attitude and so develop a more positive way of living. Some people meditate simply to relax, others wish to explore further the mind's potential. Whatever the inclination, meditation has something to offer. It is one of the greatest gifts we can give ourselves in this hectic world. http://www.meditationinswindon.org/ Make a fresh start to the year with this practical guide to the benefits of meditation and how to incorporate it into every day. In particular, we will look at how to improve relationships in all areas of our life. Everyone is welcome. Wednesdays from 7pm until 8.30pm at Community Room, Shaw Ridge Primary School, Ridge Green, Shaw, Swindon, SN5 5PU http://www.meditationinswindon.org/weekly.php