http://www.meditationinswindon.org/ Weekly evening classes in Buddhism, meditation and positive thinking. en-gb http://www.meditationinswindon.org/logo_gif.gif http://www.meditationinswindon.org/ Classes in Buddhism, meditation and positive thinking for Swindon and the surrounding area. Meditation is a powerful method to calm and focus the mind, thereby bringing deep inner peace and a sense of physical and mental well-being. It is also a method for bringing about a change in attitude and so develop a more positive way of living. Some people meditate simply to relax, others wish to explore further the mind's potential. Whatever the inclination, meditation has something to offer. It is one of the greatest gifts we can give ourselves in this hectic world. http://www.meditationinswindon.org/ Throughout these classes we will look at inspiring meditations from The New Meditation Handbook by Geshe Kelsang Gyatso. Each class will explain a different meditation and how it can be practically applied to our daily life. At Community Room, Shaw Ridge Primary School, Ridge Green, Shaw, Swindon, SN5 5PU http://www.meditationinswindon.org/events.php