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The Weekly Classes
On-going introductory classes which are ideal for beginners to meditation and Buddhism. They present simple, practical techniques for solving our inner problems and increasing our peace and joy. Everyone can benefit from the classes.
Wednesdays from 7pm until 8.30pm at Community Room, Shaw Ridge Primary School, Ridge Green, Shaw, Swindon, SN5 5PU - See a map
February 10th - March 17th - Meditations For A Happy And Meaningful Life
Throughout these classes we will look at inspiring meditations from The New Meditation Handbook by Geshe Kelsang Gyatso. Each class will explain a different meditation and how it can be practically applied to our daily life.
* A clear introduction to meditation and its benefits
* A step-by-step guide to 21 meditations on the path to enlightenment
* How to develop and maintain happier and more peaceful states of mind
The Teacher for this course is Becky Maybury.
Becky studies and teaches at Amitabha Centre in Bristol. For more information about Amitabha Centre teachers see this page on the main centre website.
Facility fee £6 / £4 conc.
or buy a 'Class Card' and pay for 4 classes in advance £20 / £12
Explanation of fees
What happens in a class
