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The Weekly Classes
On-going introductory classes which are ideal for beginners to meditation and Buddhism. They present simple, practical techniques for solving our inner problems and increasing our peace and joy. Everyone can benefit from the classes.
Wednesdays from 7pm until 8.30pm at Community Room, Shaw Ridge Primary School, Ridge Green, Shaw, Swindon, SN5 5PU - See a map
September 1st - October 13th - Transforming Life's Difficulties
By applying meditation and positive thinking to our daily life we can develop the confidence and strength to face all situations with a light and happy mind.
'There is no way of avoiding difficult situations, but if we can change our attitude towards them they will no longer be problems for us'
- Geshe Kelsang Gyatso in Eight Steps to Happiness1st September - Ancient Wisdom for Modern Times
8th September - Training Our Mind
15th September - Patient Acceptance
22nd September - Gaining Control
29th September - Freedom From Suffering
6th October - A Good Heart
18th October - Virtuous Intelligence
The Teacher for this course is Becky Maybury.
Becky studies and teaches at Amitabha Centre in Bristol. For more information about Amitabha Centre teachers see this page on the main centre website.
Each class is self-contained and includes a talk, guided meditation, a chance to ask questions and refreshments.
Facility fee £6 / £4 conc.
or buy a 'Class Card' and pay for 4 classes in advance £20 / £12
Explanation of fees
What happens in a class